Harnessing the Calming Power of Scent to Alleviate Anxiety
Have you ever caught a familiar scent, a fragrant flower, the spices used in a favourite family dish, or the earthy aroma of rain on pavement and instantly been transported to a cherished memory or a moment of peace? This isn’t mere nostalgia; it’s the profound impact of scent on our emotions and well-being. The […]
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